Coca-Cola and Pepsi - which are safe?

Technically (caffeine being off the menu) these should not be consumed, but... well, sometimes you NEED a caffeine hit. Even when you're not meant to (If you're me, especially when you're not meant to!)

If you have ever glanced at the ingredients in a bottle of cola, you'll probably be horrified by the amount of ingredients. Including citric acid.

But all is not lost!

For some strange reason, even though pretty much every other type of cola has the dreaded citric acid in it,

  Coca-Cola zero

and

Pepsi

have been left unscathed. That only includes the original sugar-packed Pepsi, but considering all the shouting being done about artificial sweeteners, you might be better off with the sugar.